I first heard about this recipe when listening to a podcast of Liana Werner-Grey from Earth Diet on Hay Radio. She took on a challenge to eat only natural ingredients for one year and to document the results. From this the Earth Diet was created.
Read MoreI love my bread, bread however, does not always love me! So I am always looking for alternatives, the title won it for me. I also like all the ingredients in it so how could it go wrong!
Read MoreAs I am writing this I am hoping that no one will come and check my wardrobe because I find throwing things out hard.
Read MoreI recently went looking for something to wear in my wardrobe and found a brand new top I had never worn and forgotten about - yaay happy days - seriously though, how does that happen?
Read MoreThank you so much to everyone who came to my launch / workshop on Saturday. I hope you all got something out of it. I certainly did.
Read MoreI have tried this Sarah Britton of My New Roots www.newroots.org life changing bread and it is as wonderful as she says…. I have, however, played around with some of the ingredients and made some mistakes.
Read MoreSo, you have your daily cleansing regime perfected and now it's time to improve your weekly routine.
Read MoreAccording to Psychology Today Midlife can be a stressful time, many people feel discontented and restless as they struggle with aging, their mortality, and their sense of purpose in life.
Read MoreAs a nation, we do not wear a lot of colour. Is it because of our weather? Have you bought clothes on holidays in sunnier climates that just look ridiculous here? I know I have.
Read MoreSo, you have reached "middle age", you will have noticed how much your skin has changed and might not know how to look after it as well as you could!
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